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	<description>Diet pills that work</description>
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		<title>Weight Loss Secrets They Don&#8217;t Want You To Know!</title>
		<link>http://www.slimtation.com/weight-loss-secrets-they-dont-want-you-to-know</link>
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		<pubDate>Sun, 20 May 2012 10:07:20 +0000</pubDate>
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		<description><![CDATA[If you plan your weekly meals, not only will you save money, but you will have a line up of healthy meals ready to be prepared each week. By knowing what you&#8217;re eating in advice, you can prepare the items that you need, which helps make preparing your meals easier. Any time you reach a ]]></description>
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		<title>Fast And Easy Weight Loss Tips And Tricks</title>
		<link>http://www.slimtation.com/fast-and-easy-weight-loss-tips-and-tricks</link>
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		<pubDate>Sat, 19 May 2012 10:06:19 +0000</pubDate>
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		<description><![CDATA[Try not to miss any of your meals. Even while you&#8217;re trying to lose weight, get three good meals every day. Healthy snacks are still okay, but ensure that you don&#8217;t overeat on these and no longer eat your main meal. This will keep you from getting hungry throughout the day and prevent mindless snacking ]]></description>
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		<title>Rapidly Lose Weight Following These Simple Steps</title>
		<link>http://www.slimtation.com/rapidly-lose-weight-following-these-simple-steps</link>
		<comments>http://www.slimtation.com/rapidly-lose-weight-following-these-simple-steps#comments</comments>
		<pubDate>Fri, 18 May 2012 10:05:24 +0000</pubDate>
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				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[It is one thing want to lose weight, but it is another thing to lose the pounds. When you start your weight loss program today and move forward, you will be very happy you did. You&#8217;ll wonder why you didn&#8217;t start sooner. Doing your cardiovascular exercise when you first wake up in the morning and ]]></description>
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		<title>Helpful Advice On Losing Weight And Keeping It Off</title>
		<link>http://www.slimtation.com/helpful-advice-on-losing-weight-and-keeping-it-off</link>
		<comments>http://www.slimtation.com/helpful-advice-on-losing-weight-and-keeping-it-off#comments</comments>
		<pubDate>Thu, 17 May 2012 10:04:38 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[Plan your meals so you save on groceries by cooking healthy meals instead of buying expensive and unhealthy takeout. By making a plan, you can make or thaw any items that you need beforehand. One good tip for dieting is to use smaller plates for eating your meals. People are quite used to seeing a ]]></description>
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		<title>Finding Weight Loss Difficult? Try These Tips!</title>
		<link>http://www.slimtation.com/finding-weight-loss-difficult-try-these-tips</link>
		<comments>http://www.slimtation.com/finding-weight-loss-difficult-try-these-tips#comments</comments>
		<pubDate>Thu, 17 May 2012 10:04:06 +0000</pubDate>
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				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[Look to building friendships with people who are physically fit and healthy overall. You can view them as role models to look up to as a goal. They may be able to offer useful weight loss suggestions as well. To assist you in losing weight, drink ice water. When you drink cold water, it begins ]]></description>
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		<title>Tips For Weight Loss That You Can Trust</title>
		<link>http://www.slimtation.com/tips-for-weight-loss-that-you-can-trust</link>
		<comments>http://www.slimtation.com/tips-for-weight-loss-that-you-can-trust#comments</comments>
		<pubDate>Wed, 16 May 2012 10:02:29 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[When you can, wear comfortable, sporty clothing rather than restrictive clothing like suits, heels or tight skirts. People are more likely to move around and engage in a higher level of activity when it is easier to move. This tip works fantastically if your workplace has some dress casual days in the work week for ]]></description>
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		<title>Smart Tips For Successful Weight Loss</title>
		<link>http://www.slimtation.com/smart-tips-for-successful-weight-loss-2</link>
		<comments>http://www.slimtation.com/smart-tips-for-successful-weight-loss-2#comments</comments>
		<pubDate>Tue, 15 May 2012 10:01:46 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[It is best to eat early in the day and try to eat dinner by at least the early evening. Eating earlier will give your metabolism the chance to effectively burn off calories. Your metabolism slows way down while you are sleeping and you do not burn many calories. If you&#8217;re done eating dinner at ]]></description>
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		<title>Lose Weight Easier With These Great Tips</title>
		<link>http://www.slimtation.com/lose-weight-easier-with-these-great-tips</link>
		<comments>http://www.slimtation.com/lose-weight-easier-with-these-great-tips#comments</comments>
		<pubDate>Mon, 14 May 2012 10:00:40 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[Don&#8217;t eat just because you&#8217;re distracted. When you are not focusing on what you are putting into your mouth, it is easy to overeat by accident. You will not eat as much if you know the amount you are eating. The most important thing when it comes to weight loss is to keep track of ]]></description>
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		<title>Tips Anyone Trying To Lose Weight Should Know</title>
		<link>http://www.slimtation.com/tips-anyone-trying-to-lose-weight-should-know</link>
		<comments>http://www.slimtation.com/tips-anyone-trying-to-lose-weight-should-know#comments</comments>
		<pubDate>Sun, 13 May 2012 09:59:10 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[To drop weight quickly, stop drinking. A little bit of alcohol is fine, but you won&#8217;t be able to lose weight successfully if you drink too much. Additionally, most drinks contain a lot of calories and reduce your body functionality. If drinking is a must, then reach for a low-calorie option. Weight loss is often ]]></description>
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		<title>Get The Most Out Of Your Work Out</title>
		<link>http://www.slimtation.com/get-the-most-out-of-your-work-out</link>
		<comments>http://www.slimtation.com/get-the-most-out-of-your-work-out#comments</comments>
		<pubDate>Sat, 12 May 2012 09:58:14 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[Slimming]]></category>

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		<description><![CDATA[Hiking, cycling and walking are all great ways to get some exercise and enjoy the outdoors. You are able to enjoy the sights and sounds of nature, but also burn many calories while doing so. The amount of calories you burn depends on the type of hiking you are doing. Hiking up hills carrying weight ]]></description>
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